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Health & Wellness

Our dining program makes it easy to eat well, so you can focus on everything else campus has to offer.

Meet the Dietitian

Our campus dietitian is here to support your health and wellness journey. Whether you have specific dietary needs, questions about nutrition, or just want tips on making balanced choices, they’re here to help. From personalized consultations to campus-wide wellness initiatives, they’re dedicated to helping you thrive.

Kayla Kirschner, RDN, CDN

Kayla Kirschner is FIT's Registered Dietitian. Kayla has eight years of wellness and dietitian experience across a variety of industry segments. She has positively impacted the student experience across the New York and New Jersey markets, including on the FIT campus. She provides support for students' daily nutrition and wellness needs, along with hosting monthly educational tabling events. Kayla is also available for virtual one-on-one nutrition counseling sessions as needed. She meets with all students who have dietary restrictions and/or allergies to review eating on-campus.

Please reach out to her at Kirschner-Kayla@aramark.com or call 908-926-4706.

Tools to Manage Your Nutrition

Take control of your health and wellness with these tools designed to help you make informed dining decisions.

  • Online Nutrition Information

    Easily navigate dining options and view nutrition information on your computer, tablet, or smartphone. Look for nutrition icons that make it easy to find your choices, online or on-site.

  • Personalized Meal Calculator

    Plan your meals with confidence using our meal calculator. Track your nutrition or click on the heart to save your favorite menu items. Personalize your choices to fit your goals. 

  • Nutrition Insights & Advice

    Have questions about healthy eating and nutrition? Our chefs and dietitians share their expertise on-site and online to help make sure you have the information you need. 

Smart Eating Starts Here!

A meal plan gives you access to fresh, nutritious options designed to support your busy lifestyle.

Feed Your Potential

Power your day and your life with health and well-being insights, ideas, and inspiration from the experts.

  • KNOW MORE about the Power of Protein

    Getting the right amount, from the right foods, is one of the keys to eating health

    Read More

  • LISTEN IN for tips on Getting Better Sleep

    When we’re able to sleep well—night after night—the health benefits keep stacking up.

    Listen Now

  • RECIPES TO TRY Autumn Pecan Power Bites

    A nutritious mix of pumpkin, pecans, cinnamon, oats, chia seeds, and yogurt in a tasty, bite-sized snack.

    Get the Recipes

*Although we take great lengths to accommodate students with food allergies, we prepare food in open kitchens where cross contact with foods containing allergens may occur and we rely on our suppliers ingredient listings and may not be aware of ingredients contained in the food, but not listed on the container or packaging. As such, we cannot guarantee a completely allergen-free environment